| Get Better. Faster. |
| VO2 Max Lactate Threshold Testing |
| Physician trained at a United States Olympic Committee Sports Science and Technology National Network Testing Facility, Dr. Silberman performs the same VO2 Max Lactate Threshold testing our Olympic athletes get. Determine you Power at LT, the most important physiological parameter in endurance cycling. For cyclists, VO2 max lactate threshold test is performed using your own bicycle and consists of a ramp protocol of cycling at progressively higher resistances until exhaustion. The testing session lasts one hour. For runners, testing is performed on a treadmill. Lactate testing for swimming also available. Dr. Silberman has worked with Professional triathletes, cyclists, and runners, national champions, national record holders, Major League professional athletes, collegiate and high school athletes, mountain climbers, motocross athletes, rowers, and more. With coaching, he has increased VO2 in moderately trained individuals by more than 20%. The cost is $300 for one VO2 Max Lactate test. Group team rates are available. |
| What to Bring for Cycling Power Output Lactate V02 Max Testing Consent Form for VO2 Max Lactate Test (Fill out and bring to test) Physical Readiness Questionnaire(Fill out and bring to VO2 max test) |
Sample Athlete Lactate Curve How do you compare to the professionals? Test Protocol for VO2 Max Lactate Maximum Aerobic Power Test |
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The Original New Jersey Sports Medicine. Since 2004. Web design by Marc Silberman MD.
Copyright 2004 - 2019, New Jersey Sports Medicine and Performance Center LLC.
NJ Sports Medicine LLC. Terms of Use.
Copyright 2004 - 2019, New Jersey Sports Medicine and Performance Center LLC.
NJ Sports Medicine LLC. Terms of Use.