Location: High Bridge OR your School or team meeting site
Class Size: 10-15, minimum 6 persons
Length: 3 hour session, depending on number of participants
Short lecture on Kenyan Running Secrets
Video-analysis of participants running form
Review proper running technique
Teach and perform running drills
Run of 2-3 miles depending on number of participants and abilities
Cost: $100 per participant, team discounts available
Please call, (908) 647 – 6464 to arrange
Kenyan Training. Running in sync.
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