|Get Better. Faster.
|VO2 - Lactate - Maximum Aerobic Power
|Physician trained at a United States Olympic Committee Sports
Science and Technology National Network Testing Facility,
Dr. Silberman performs the same testing our Olympic athletes get.
For cyclists, testing is performed using your own bicycle and consists of a
ramp protocol of cycling at progressively higher resistances until
exhaustion. The testing session lasts one hour. For runners, testing is
performed on a treadmill. Lactate testing for swimming also available.
Dr. Silberman has tested mountain climbers, motocross athletes, rowers,
hockey players, and more. With coaching, he has increased VO2 in
moderately trained individuals by more than 20%.
|What to Bring for Cycling Power Output Lactate V02 Max Testing
Consent Form (Fill out and bring to test)
Physical Readiness Questionnaire(Fill out and bring to test)
|Web design by Marc Silberman MD.
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|Photo by M. Spilker