| Get Better. Faster. |
| VO2 - Lactate - Maximum Aerobic Power Performance Testing |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| Physician trained at a United States Olympic Committee Sports Science and Technology National Network Testing Facility, Dr. Silberman performs the same testing our Olympic athletes get. For cyclists, testing is performed using your own bicycle and consists of a ramp protocol of cycling at progressively higher resistances until exhaustion. The testing session lasts one hour. For runners, testing is performed on a treadmill. Lactate testing for swimming also available. Dr. Silberman has tested mountain climbers, motocross athletes, rowers, hockey players, and more. With coaching, he has increased VO2 in moderately trained individuals by more than 20%. |
| What to Bring for Cycling Power Output Lactate V02 Max Testing Consent Form (Fill out and bring to test) Physical Readiness Questionnaire(Fill out and bring to test) |
 |
| |
 |
 | |  | |  |
| Web design by Marc Silberman MD. Copyright 2004-2012, New Jersey Sports Medicine and Performance Center LLC. All rights reserved. Disclaimer. |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
Click to Enlarge
| Fitchburg 2003 |
| Photo by M. Spilker |
 |  |  |